Skip to main content
Explore
Explore
Pricing
Pricing
About
About
Search
Login
Login or Signup
HK
Helena Kisand
All Pubs (1)
Attributed Pubs (1)
Cognitive Behavioural Therapy for Insomnia (CBT-I)
by
Hugo Canas-Simião
and
Helena Kisand
HK
Published: Dec 05, 2020
CBT-I is an easy to learn psychotherapy that is the first line of treatment for chronic insomnia disorder.